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ABOUT EMOTIONAL REGULATION

Through his research, Luc Nicon has studied and brought to light a natural physiological capacity to regulate emotions, showing us that, one emotion at a time, we can permanently take control of the emotional difficulties that prevent us from being our true selves. He calls this "Tipi emotional regulation".

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HOW IT WORKS

The root cause of any undesirable emotion is always linked to trauma recorded in our body’s memory, and this manifests itself in physical sensations. People of all ages are able to ‘listen’ to these physical sensations within ourselves, and by doing so, we have the natural capacity to break through them.

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FREE TRAINING

Learn how to regulate your emotions in any situation. Open to all, in just one hour, in a small group, you can learn how to use your natural capacity to regulate your emotions ‘in situation’, at the moment they arise.
The workshops are free of charge, open to everyone and are organized by the Tipi Association so that anyone who wants to can learn how to regulate their emotions by themselves, autonomously.

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FREE SESSIONS

Volunteer consultations are provided by professionals trained and certified by the Tipi Association as well as people in the process of being certified. These volunteers provide callers from all over the world with support through Tipi Emotional Regulation, which the Tipi Association offers to users.

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DO IT YOURSELF

Anyone and everyone can regulate their emotions. Whether you are a child or a 100-year-old (the oldest person we know using it is 105!), someone who lives with a physical or mental condition, or someone who has tried everything else and given up – you can do this. Emotional regulation is simple to learn and once you get started, you’ll see you have the power to do this by yourself.

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GET PROFESSIONAL HELP

Although you can learn to regulate your emotions yourself, there are times when you may need a professional. For emotional and behavioral difficulties that arise in daily life, we have certified professionals around the world who can help you in various languages, and all via phone or online.

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STORIES OF EMOTIONAL REGULATION

Hundreds of thousands of people have experienced how to regulate their emotions and we thought it would be inspiring to read about some of them. So over, the next year we are embarking on a project to capture these incredible stories of the human spirit and lives changed for the better.

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